Meditate With Allison

Meditation retreat

Meditation is a technique that is used to train your attention to remove itself from the mind, thereby creating a space where it can be recognized as pure consciousness. A meditation practice develops a reconnection with the depths of your soul where you will find what you are looking for. Peace, love, satisfaction and meaning.

 Live Meditation and more with Allison at Bodega Wellness

February 26th at Bodega Wellness Shop, 144 Locke Street South in Hamilton.

7pm – 8pm

      • Live group Meditation
      • Calming Sound Experience
      • Question & Answer

$20 to join us please click here

Current Virtual Schedule on Zoom: February 2024

      • Wednesday’s at 7pm
      • Sunday’s  at 8am

Each session is 30 min.

Beginners and Experienced Meditators are all welcome

$48 / month payable by e-transfer by clicking here

No need to book your session just join on zoom using the link below and mute yourself

You may join with or without video